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–+ servings

Chicken lettuce wraps

Chicken lettuce wraps recipe; an easy, quick meal. Tortilla wraps with seasoned chicken, lettuce, vegetables and sour cream. The perfect meal!
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US customary - Metric
Preparation10 minutes
Cook time15 minutes
Total time25 minutes
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Ingredients

4 people
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 500 gram boneless chicken breast (diced)
  • 1 tbsp chicken seasoning (or whatever seasoning you prefer)
  • 3 bell peppers (cut into strips)
  • 8 tortilla wraps (medium)
  • 4 tbsp sour cream
  • 75 gram butter lettuce
  • salt and pepper

Equipment

  • Frying pan

INSTRUCTIONS (how to make this recipe):

  • Heat a little oil in a frying pan and sauté the onion and garlic for a while.
  • Add the chicken and season to taste with chicken seasoning, pepper and salt.
  • Add the bell peppers and continue to season with salt and pepper and any extra chicken seasoning to taste (depending on how strong your seasoning mix is, feel free to add a little more).
  • Spread a little sour cream over the wraps, top with the chicken and vegetable mixture and some lettuce, roll up the wraps and enjoy!
Nutrition information per portion
Calories: 392kcal | Carbohydrates: 40g | Proteins: 33g | Fats: 11g | Saturated fats: 4g

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