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Grilled vegetables

Grilled Vegetables

Grilled vegetables. This delicious dish is super easy to make and can be cooked in the oven or on the barbecue. Ideal!
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US customary - Metric
Preparation10 minutes
Cook time40 minutes
Total time50 minutes
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Ingredients

4 people
  • 2 red bell peppers (sliced)
  • 1 green zucchini (halved and sliced)
  • 1 yellow zucchini (halved and sliced)
  • 2 red onions (sliced)
  • 2 sweet potatoes (peeled and diced)
  • 4 clove garlic (finely chopped)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp chilli flakes (optional)
  • 3 sprigs of fresh thyme
  • 2 sprigs of fresh rosemary (leaves stripped)
  • Salt and pepper to taste
  • Olive oil
  • 10 cherry tomatoes
For the dressing (after grilling):
  • 2 tbsp olive oil
  • Juice of half a lemon
  • 1 tsp Dijon mustard
  • 1 tsp maple syrup
  • Pinch of salt

Equipment

  • Oven dish

INSTRUCTIONS (how to make this recipe):

  • Preheat the oven to 180 degrees Celsius / 356 Fahrenheit with top and bottom heat.
  • Put all the vegetables (including the garlic) in a large bowl or mix them directly in an oven dish.
  • Add the olive oil, cumin, paprika, chilli flakes, pepper, salt, fresh thyme and rosemary.
  • Toss everything together well to coat the vegetables in the oil and herbs.
  • Distribute everything evenly over an oven dish. Ideally, ensure it is a single layer.
  • Place the cherry tomatoes on top.
  • Roast in the oven for 40 minutes. Stir the vegetables halfway through.
  • Meanwhile, make the dressing by mixing olive oil, lemon juice, mustard and maple syrup in a small bowl.
  • Remove the vegetables from the oven, pour over the dressing, toss to combine and serve.
Nutrition information per portion
Calories: 236kcal | Carbohydrates: 39g | Proteins: 5g | Fats: 8g | Saturated fats: 1g

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