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Eggplant parmigiana

Eggplant parmesan

Eggplant parmigiana is a classic Italian vegetarian casserole that is easy to make and easy to prepare in advance.
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Preparation20 minutes
Cook time30 minutes
Total time50 minutes

Ingredients

4 people
  • 4 eggplants
  • 1 onion (chopped)
  • 2 clove garlic (finely chopped)
  • 800 gram passata (strained tomatoes)
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp sugar
  • 250 gram mozzarella cheese (sliced)
  • 150 gram grated Parmesan cheese
  • Fresh basil for garnish
  • Olive oil
  • Salt and pepper

Equipment

  • Baking dish

INSTRUCTIONS (how to make this recipe):

  • Preheat the oven to 350 degrees Fahrenheit (180 degrees Celsius) with top and bottom heat.
  • Cut the eggplants into long slices, about 1 cm thick, and lightly brush both sides with olive oil.
  • Fry the slices in a hot frying or grill pan in batches until golden brown and soft, about 2-3 minutes per side. Place them on paper towels to drain.
  • Heat some olive oil in a frying pan over medium heat. Fry the onion and garlic until soft and translucent.
  • Add the passata, along with the oregano, dried basil, sugar, black pepper, and a pinch of salt. Let the sauce simmer for 10 to 15 minutes, until it is slightly thickened.
  • Cover the bottom of the baking dish with a thin layer of tomato sauce. Then, add a layer of eggplant, followed by a layer of mozzarella and some Parmesan cheese.
  • Repeat these layers until all the ingredients are used, ending with a layer of tomato sauce and grated Parmesan.
  • Bake the melanzane alla parmigiana for 30 to 35 minutes or until the cheese is golden brown and bubbling.
  • Let it rest for a few minutes before serving. Garnish with fresh basil leaves and serve warm. Enjoy!
Nutrition information per portion
Calories: 555kcal | Carbohydrates: 55g | Proteins: 33g | Fats: 26g | Saturated fats: 14g

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