Ingredients
people
For the chicken:
- 400 gram chicken breast (diced or in strips.)
- 2 tbsp cornstarch
- 1 egg
- ½ tbsp rice vinegar
- 1 tbsp soy sauce
- ½ tsp white pepper
- 50 gram flour
For the honey garlic sauce:
- 3 clove garlic (finely chopped)
- 1 tsp fresh ginger (grated)
- 75 ml soy sauce
- 5 tbsp honey
- 2 tbsp brown sugar
- 2 tbsp cornstarch
- ½ tbsp sesame oil
- 1 tsp sesame seeds
- oil
To serve: rice and a fresh cucumber salad.
Equipment
- Large bowl
- Saucepan
- Large frying pan
INSTRUCTIONS (how to make this recipe):
- Place the chicken in a large bowl and mix with the cornstarch, egg, vinegar, soy sauce and white pepper. Add the flour later. Mix well and set aside.
- Next, make the sauce. Heat a little oil in a saucepan and fry the garlic and ginger until they release their flavour.
- Add the soy sauce, 50 ml of water, honey and brown sugar. Bring to the boil, stirring continuously.
- Mix the cornstarch with 50 ml of water, then carefully pour the mixture into the pan. Cook the sauce until it thickens.
- Remove from the heat and stir in the sesame oil and seeds.
- Mix the flour into the chicken.
- Heat plenty of oil (about 1–2 cm deep) in a pan. Fry the chicken for five minutes, then remove it from the pan and drain it on kitchen paper. Fry it again for two minutes until golden brown. Drain again.
- Mix the chicken with the sauce. Serve with rice and a fresh, tasty cucumber salad. Enjoy your meal!
Nutrition information per portion
Calories: 345kcal | Carbohydrates: 47g | Proteins: 27g | Fats: 6g | Saturated fats: 1g
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